How do you start your day? For most of us, the first thing that we do in the morning is look at our phones, I did this for years, until I...

There are so many things happening on the planet right now, we are evolving and transforming, but every change brings challenges and...

When my Dad passed away 7 years ago, I didn’t know how strongly I would feel his presence after he departed. For some reason, I knew he...

The other day I was having lunch with one of my soul sisters, one of those amazing beings with whom I have that special connection, we...

I’ve been practicing loving myself, falling in love with myself everyday is a very hard task for me, some days are easier than others....

Most of the time we carry so much weight on our backs, we carry so many fears, memories, people that hurt us and we can't forgive,...

My Yoga journey began in 2011, my soul was screaming for a change, for a way to show my purpose on Earth, at that moment I didn't know...