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White Butterflies

When my Dad passed away 7 years ago, I didn’t know how strongly I would feel his presence after he departed. For some reason, I knew he was around me, I saw him in my meditations, dreams, but specially I felt him around me during the day.

Years passed by and I started feeling him less and less, and at some point I knew he went somewhere else, but I wanted to feel that he was still around, his presence made me feel supported, guided and accompanied, so I asked the Universe for something that could bring him back to me. I remember vacationing in Peru and while I was walking in a park near my Mom’s place, I saw a white butterfly and I knew that it was a sign for me, I just knew it, since then, every time I see a white butterfly I know he’s come to visit.

The other day, I was training my mind into manifestation, and this exercise is about focusing your attention for something that you have declared previously will happen in an specific period of time. I was kind of sad that morning, I felt that I needed to be held by someone, by my Dad, so I said: I declare that I will see a white butterfly in 24 hours.

Of course, there was a battle between my mind and my soul, but I just said it from the heart and started my day with that idea on my mind.

That morning, I was driving my car and I stopped on the red light, that red light felt like it took longer than before, so I started looking around hoping to see a white butterfly, on my right was a lot covered by grass and boom! magic happened, I saw not only one white butterfly but a bunch of them!! Tears came out from my eyes, my heart almost exploded with joy, I felt so much hope, I believed in my own power, and of course, I felt held in my Dad’s arms.

I’m not asking to believe in what I just shared, I just ask you to try and discover how powerful and magical you are just by focusing your attention into something!

Here are some tips:

  • Start with tuning in, you can do a short meditation, or just take a few conscious breaths (feeling your inhale and exhale) simple but powerful

  • Take a moment to just be in the present moment, try not to think about the past or the future, just be here

  • Bring to your mind something simple but also quite challenging that you would like to see that day.

  • Work with 24 hours to start

  • Set your intention saying out loud:

I will see/experience/encounter (say here your intention) in the next 24 hours

  • Believe in your power

  • Start your day positive and be aware of your surroundings!

As I always say: if I can do it, you can do it too!

Much Love,


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